Coaching

Our coaching service has two strands: personal development and workplace well-being. Click here for more information on workplace well-being.

We can also help you when you want to make changes to increase your effectiveness, focus and general satisfaction across any areas of your life, both personal and professional. The process might involve looking at personal organisation, communication, confidence and value-based decision-making, amongst many other things. We offer coaching on a one to one basis, either face to face or via Skype.

Our particular areas of coaching expertise are:

  • Well-being
  • Stress management
  • Relationships
  • Confidence
  • Life balance
  • Career change and development

Click here to look at the full One Life Coaching website